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Using a Skin Exfoliant – An Amateur’s Guide

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Using a skin exfoliant is essential, but it is also important how to use a skin exfoliant. Skin constantly renews itself by replacing dead cells with new cells. These dead skin cells are sloughed off naturally, making way for the new ones.

Every minute, about 30,000 to 40,000 skin cells are exfoliated. However, factors like old age will affect the flaking away of your dead skin cells, thereby creating a dull, patchy-looking skin.

Essentially, they lead to clogged pores, consequently, causing adult acne which may take off the charm out of your radiant skin. Nevertheless, there are several exfoliants available in the market that can rid dead cells off your skin. Both the following exfoliants have their pros and cons, a learned decision helps you pick the right product for your skin.

Using a Skin Exfoliant – An Amateur’s Guide

Mechanical Exfoliant

They’re you typical products that scrub off those dead cells from your skin. You can buy these products from any drugstore, they’re readily available everywhere. The advantages of such products are that they are ready to use products which are also easy to use. These cleansers are perfect for people with oily skin and acne, because they remove dead cells and debris that clog the pores. But, rubbing them hard can be harsh to your skin and can cause serious damage. Some of these products are actually so hard that they can cut your skin, leaving a permanent scar on your face.

Chemical Exfoliant

The sophisticated versions of mechanical exfoliants are chemical exfoliants. These products are mild on your skin and do not cause damage unlike their mechanical cousins. Basically, there are two types of chemical exfoliants viz. alpha hydroxy acid (AHA) and beta hydroxy acid (BHA). Alpha hydroxy acid and beta hydroxy acid skin care products tend to be less harsh on the skin than mechanical exfoliants. They also help refresh the skin in ways a facial scrub can’t: They lower the skin’s pH level and help smooth small, shallow wrinkles, improving the look of skin that is dry or sun damaged.

Hairstyle Hacks That Will Beautify You!

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In this article you will find put 5 amazing hairstyle hacks that will beautify you! Hair is one of the most important part of a human body which to an extent reflects the personality of the individual. Hair can easily be called the women’s best accessory, well maybe the second after a smile.

Hair styles tend to complement your face, your outfits and generally your style much more. Most people tend to neglect their hair and instead concentrate on their face and physique. With these simple hair styling hacks that every girl should know, you’ll not only save time but for sure will feel more confident with a great hair style that you did at home.

Hairstyle Hacks That Will Beautify You!

  1. Curls that will last till the dinner and not only till lunch is every women’s dream. To have your curls last longer, you should try curling your hair from the middle of your hair instead of the ending.
  2. If you have straight hair, you would know how a struggle with falling bobby pins feels like. To stop your bobby pins from falling, there is a creative hair styling hack that every girl should know. Place your bobby pins on a towel and spray either a dry shampoo or a hairspray to them and let them dry for a minute. Once they dry, the bobby pins will become stickier and stop falling down from your hair.
  3. Talking about straight hair, there is also a hack to make your hair curlier than it actually gets. Fold your hair into a aluminum foil and use your flat iron with the aluminum foil wrapped around your hair. Well, the aluminum foil will get hotter than your hair and provide curlier and more permanently made hair.
  4. A double ponytail is not only a great hair styling hack, it is also a great visual illusion. Make a smaller ponytail from the top of your head and a bigger one from down your head. Make sure that they are close enough to seem to be a big ponytail and you will have a fuller ponytail.
  5. Bohemian curls are a big hit nowadays, and with just pulling out the hair piece that you have recently curled to even it out, you can get great bohemian curls.

Get Rid Of Acne Using 6 Miraculous Ingredients

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The acne is not a problem that only affects young people. It can occur regardless of the age and can have various causes, such as poor diet or digestive disorders, hereditary dermatologic disorders, or hormonal disorders.

Masks and herbal lotions can prevent the apparition of acne, and also can treat it. So if you have this problem and if you want a clean skin, with acne, try the natural remedies I will write for you below how to get rid of acne using 6 miraculous ingredients.

Get rid Of Acne Using 6 Miraculous Ingredients

  1. Apply 2 tablespoons of honey all over your face. Wait for 30 minutes, then rinse with warm water.
  2. Grind very finely 2-3 simple aspirins, then add a few drops of water, so you can easily spread the mix all over your skin. Apply the treatment on your clean face and leave it until it dries. At first, apply this mask 2-3 times a week, then only once a week.
  3. Baking soda. Mix 2 teaspoons of baking soda with some water until you will get a paste easy to spread. Apply it on your skin and wait until it dries. After that, rinse with warm water.
  4. Dilute a teaspoon of yeast with a little cucumber/apple/lemon/tomato juice then add a tablespoon of wheat bran. Mix everything well until it gets smooth and apply it on clean face for 30 minutes. Rinse with herbs infusion, then apply a moisturizing face cream.
  5. Aloe vera. Boil for 15 minutes 100 gr of aloe vera. Strain the solution, then pour it into a clean glass. Use this solution to buff your skin every morning and evening. It can be kept in the refrigerator up to one week. The remaining pieces of aloe vera can be applied directly on the affected areas.
  6. Put 10 ml of calendula tincture in 100 ml of water. Apply on your face compresses soaked in this solution and wait for 20 minutes, then rinse.

Best Tips on How to Reduce Belly Fat Naturally

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To reduce belly fat is one of the most hardest things when it comes about our beauty.The Festive season is over and you find that your clothes seem a little tighter? Do you look in the mirror and think on how to reduce your belly fat? Belly fat makes you feel unhealthy but it is also dangerous for health if it accumulates too much. You run the risk of getting heart disease, diabetes and obesity.

If your New Year’s Resolution is to become healthier, then here are a few tips you could follow to shed those pounds naturally.

Tips:

– Reduce your sugar intake: Sugar comes in many forms and too much can have a negative impact on our metabolic rate. Apart from natural foods that contains sugars (which is half glucose and half fructose), there are soft drinks and colas that are popularly sold in many supermarkets and fast food chains. Your body cannot metabolize the quantities of sugar and converts it into fat which is then stored in your belly. Liquid sugar (high quantities are found in colas) cannot be recognized by our brain and this gets turned into fat.

– Eat more Proteins: If you want to get rid of your tummy fat, just include more proteins in your daily diet. That means increasing your intake of meats, fish and eggs apart from other foods. They help in reducing your appetite up to 60% and help in boosting your metabolic rate. You end up eating less, eat healthier and burn up more calories – A win-win situation!

– Consume more fiber rich foods: Products like fruits, oats and vegetables contain viscous fibers that help in reducing your appetite and keep you feeling full for longer periods of time. This means no snacking off with the sweets

– Cut down on snacking: This simple tip means you have less junk food like salty chips and other fried foods entering your digestive tract. Fried foods have a lot of oil content and this will line your stomach – leading to a tummy. Avoid oily and junk foods.

A Beauty Marvel Hidden In Your Olive Oil Bottle

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Women who live in the Mediterranean area know very well how the use of olive oil is a strategic beauty ally for them. In fact, they have been using this precious natural ingredient for centuries and they know how the use of olive oil can improve the appearance of skin just because it helps the skin to be healthier.

Health is synonymous of beauty when it comes to skin. Olive oil is traditionally made of squeezed olives and it is therefore extremely rich in vitamins and minerals, which are a great boost for the skin. Let’s look at how many different ways you will be able to enjoy this precious beauty marvel, which you already have right there, in your olive oil bottle:

A Beauty Marvel Hidden In Your Olive Oil Bottle

Hands:

  1. If the skin on your hands feels dry and irritated because of cold weather or detergents when you do the washing, then olive oil is going to become your best friend. To heal irritated skin, just put few drops of a good quality natural olive oil on your hands’ palm and massage it as if you would with hand cream.
  2. Beneficially penetrate the dry skin and leave you with a great feeling of relief and softness. In case the smell of olive oil does not appeal too much to you, you can mix few drops of lemon with oil and just do exactly the same. The smell of fresh lemon will enhance the whole experience. Do this before going to bed.
  3. The final secret touch is that you will need to wear a pair of pure cotton gloves throughout the night to protect your skin until oil is completely absorbed. Your hands will look great in less than a fortnight!

Lips:

  1. Healthy lips are what people see when you smile and cold weather can seriously damage the soft and delicate lip area. So here you have another great use of olive oil to have great looking, soft and smiley lips.
  2. Take a cotton bud and pour just one drop of olive oil on its tip, then carefully apply to the lips, as if you would with any lip-gloss you already have. Your lips will immediately feel the soothing of olive oil nourishing properties and your cracked lips will heal in a very short time plus they will look much, much healthier.

Amazing Refreshing Homemade Face Masks 

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Your face is the first thing that comes to someone’s mind when they think of you, and making it as beautiful as possible is probably every women’s goal. When you look at the bigger picture, you’ll see that the layer of your face, your skin, affects all that comes with it.

A glowing skin does not only look beautiful, but it makes you stand out as a healthy and fresh woman. In this article, you’ll find homemade face masks that will make your skin and you, glow.

Before you apply any of these masks, make sure you clean your skin. While cleansing your mask, be sure to clean it thoroughly. It is also recommended that you let your skin rest for 1 day in between the applications to get the best effects.

Amazing Refreshing Homemade Face Masks 

Strawberry Energy

If you have extra strawberries at hand, squash a few of them and mix them with honey. Make sure that the mixture is not too dense so check while you’re adding the honey. With a soft cotton, apply the mixture softly to your skin and wait for 20 minutes. After 20 minutes, cleanse your face with cold water. You’ll see that it will energise your beauty and brighten your skin, with a great odour of strawberries. Once you’re done with the mask, you can always add the extra strawberries to your healthy diet!

Lively Peachy

You need 1 peach, a tea spoon of lemon water and a tea spoon of honey for this mask. Put these 3 ingredients into the blender and make a nice squash from them. Apply this to your face except your eyes. Wait for 15 minutes then cleanse with lukewarm water. In the mirror you’ll see a lively and glowing face.

Never to forget, while doing these masks, have a healthy diet, drink more than 2 liters of water every day and stay away from smoking and drinking. Combined with these masks, you’ll guarantee yourself a healthy and attention grabbing glowing skin.

Natural Home Treatments For Nausea

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Everyone face with nausea at some point or another. There is a common problem that can occur very often. There are many things that can cause this affection, when you eat too much, or you are too tired etc. Instead of taking pills or staying until the nausea pass, fortunately exist some natural treatments for nausea.

Nausea is a very common symptom that is often described as a sensation of vomiting, the need to vomit. This affection accompanies a wide range of infections, diseases, disorders and injuries of different severity and can occur at any age and in any population.

Nausea may be on short time and disappear quickly, in the case of indigestion, but symptoms can also be lengthy or return on periods of days, weeks or months, as is nausea associated with migraine, cancer, pancreatitis, certain drugs or trauma.

Natural Treatments for Nausea

1. Mint – Mint is a quick and effective remedy against nausea. If your nausea is not so accentuated is enough to smell some mint leaves. In addition, you can drink mint tea, until the nausea disappear. If you are pregmant, avoid to drink big quantities of min tea.

2. Ginger – Ginger is another fast remedy for nausea. It is effective due to its pronounced flavor and because of the substances  that it contains. Ginger tea can be consumed by pregnant women to eliminate morning sickness, and by patients who are on chemotherapy.

3. Lavender essential oil – Lavender is has a calming effect and can help you against nausea. An effective treatment is aromatherapy: pour some drops of lavender essential oil in a handkerchief or a napkin and took a deep breath.

4. Ground cumin seeds – Cumin seeds helps against nausea. Crush them and take a half of teaspoon when you feel worse, but not more than three times a day. Nausea they will pass quickly.

5. Cinnamon  – The substances from cinnamon soothes spasms and the vomiting felling. You can make an infusion of cinnamon to get rid of nausea. If you can, mix a pinch of cinnamon with some honey and take treatment when you feel bad.

How Often Should You Cut Your Hair?

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If you ask different women how often you should cut your hair, you will get many different answers:  When I can’t hide anymore the dry hairs with oil,  When I can’t brush my hair, although I use a lot of conditioner Short, long, thin, curly etc, your hairs has personality. In this article you will learn how often you should cut your hair depending on your hair type.

Maybe you heard about the classical advice to cut your hair at every 6-8 weeks, but this rule doesn’t apply for everybody. This rule is not for every hair texture, for any length or for nay hair style. In this article you will find out how often you should cut your hair depending on you hair type.

How Often Should You Cut Your Hair? 

  1. If you have curly curly hair, you should cut it at every 12 weeks. This is the interval when curly hair get knot and hair are dried.
  2. If you have natural hair, you are lucky because is the most healthier. If you never dyed your hair, you don’t use hair straightener etc you can cut your hair at every 12 weeks.
  3. If you have long straight or wavy hair, cut itat every 8-12 weeks.
  4. If you have thin hair and average curls, cut it at every 8-12 weeks.
  5. If you have long bangs, below the chin, cut it at every 6-8 weeks.
  6. If youhave strandsof different lengths cut your hair at every 6 weeks- At first, they look fine and delicate. Then get a more tough aspect, but sexy. After six weeks after the last haircut you have to go to the hairdresser.
  7. If you have bob haircut, cut at every 6 weeks. Straight hair, with clean lines and geometric stylelike  bob haircut can wait six weeks to a new haircut. This type of cut tends to keep its shape and volume, so you do not have to cut it often.
  8. If you have short hair, cut it at every 4 weeks.
  9. If you have damaged hair, cut it at every 4 weeks.

Amazing Homemade Treatments Against Cellulite

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Amazing Homemade treatments against cellulite

Usually, you start to get measures against cellulite when the summer is coming. If you want to get rid of cellulite, you have you need to take care of your body all the year, not just in hot season.

Some treatments from the market are effective, and some are just a marketing result. The creams from the market are pretty expensive and not natural. The homemade treatments against cellulite can be very effective, like the good ones from the market. Before I suggest you the natural treatments, you should know some important things in order to get rid of cellulite.

  • balanced and healthy nutrition- if you eat fried food, make excess of carbohydrates etc. you will never get rid of cellulite
  • drinkat least 1,5 l of water per day; will help you to eliminate the toxins
  • sport- you do not need to be an athlete, but 30 minutes of sport every day are required
  1. Chili treatment against cellulite

Ingredients:

  • green clay- 4 spoons
  • salt- 2 spoons
  • cocoa- 3 spoons
  • coffee grounds- 3 spoons
  • green tea
  • chili oil- some drops

Procedure: Mix first 3 ingredients using a wooden spoon. Add the green tea and chili oil. Apply the obtained composition by massaging your body. Cover your body with a plastic foil. Cover again your body with a blanket ot do some sport for 30-40 minutes. Repeat this procedure 3 times per week. After some time, will see some amazing result and you can repeat the procedure just one time per week. Good luck!

  1. Grapefruit treatment against cellulite

Ingredients:

  • olive oil- 4 spoons
  • grapefruit juice- 2 spoons
  • lemon juice- 20 drops

Procedure: Apply the mixture after you take a shower, before you go to bed. After one month, you will see amazing results.

  1. Salty bath against cellulite

Ingredients:

  • sea salt
  • cypress essential oil- 10 drops
  • lemon juice-10 drops
  • geranium essential oil- 10 drops

Procedure: Mix all the ingredients and and let it rest for a few days. After completing this time, rub yourself with a rough glove. Pour the mixture into the tub and relax for about 20 minutes. Repeat this procedure 2 times per week. After this bath, you can also apply one of the treatments from above.

Plants That Stop Aging And Reduce Wrinkles

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Natural treatments are very helpful in slowing the aging process of the skin, by using certain plants and plant products with tonic, moisturizing and nourishing effects. The natural aging process starts at 20 years old when is reduced the production of collagen and elastin, two proteins that provide elasticity substances.

Aggressive factors that fasten skin aging are: disordered life, not enough hour of rest, smoking, using powerful degreasing cosmetics. Even the position of the face on the pillow during the night can cause wrinkles.

In this article you will find out how to use plants to stop aging and to reduce wrinkles. There are very effective: using herbal infusions for cleaning the skin and moisturizing the skin using creams and plant extracts.

Plants that stop aging and reduce wrinkles:

– compresses with infusion of chamomile flowers, sage leaves, marshmallow root decoction plus a tablespoon of honey and grape juice;

– compresses with warm olive oil applied on the cheeks, temples and forehead. Then rinse with cold water. This procedure have role in soothing and moisturizing and giving elasticity to the skin and supply the lack of protein and collagen;

– soothing and antiseptic compresses with infusion of cornflowers for wrinkles eyelids;

– poultices with grated carrots, cucumbers, apricots, strawberries, bananas and yellow melon. (100 g), mixed with boiled milk (50 ml), and boiled and cold water (50 ml). Apply the mixture on your face every night, for 2-3 weeks;

– prepare natural masks with grapes juice, strawberries, lemons, mixed with fresh cheese, honey and rose oil;

It is also effective a healthy nutrition rich in fresh fruits and vegetables, olive oil and nuts (all with an important role in protecting the skin of the oxidizing action of sunlight, that form free radicals in skin cells). Are indicated the aliments that contain sulfur like: cabbage, cauliflower, broccoli, parsnips, garlic, onions, leeks, mustard, eggs – which helps to preserve the skin elasticity.