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Eliminate Toxins From Your Body With This 2 Ingredients Colon Cleanse Recipe


Many diseases can be prevented and healed by removing mucus, feces, and parasites from the intestines. Over 70 years of life, our intestines process 100 tons of food and 40,000 liters of fluids, which ultimately results in the accumulation of more than 7 kilograms of feces and toxic waste stocked in our colon. They contaminate the blood and cause irreparable damage to our body.

Frequent constipation, unbalanced metabolism, diabetes, overweight or insufficient weight, kidney disease, liver disease, hearing and sight problems, skin problems, nails and hair, and other diseases, starting with arthritis and ending with cancer there are only a few signs indicating that your intestines are not clean.

Enzymes can clean only a small part of the colon – 40-50 cm, and cleaning treatments with special equipment are expensive, require a lot of time and can affect intestinal microflora.

Consuming 1-3 tablespoons of this recipe for 3 weeks can completely clean the intestines of mucus, faecal accumulations and parasites, while maintaining balanced bowel microflora!

This method leads to rapid normalization of weight and fat burning. In addition, it has positive effects on the normalization of lipid metabolism.


  • inflammation of the upper respiratory tract and the gastrointestinal tract
  • gastric, stomach, duodenal and colon ulcers
  • urinary tract diseases, infections, cystitis, pyelonephritis
  • obesity, lipid metabolism disorders


Consume this mix instead of breakfast for 3 weeks:
Week 1: 1 tablespoon flaxseed flour  and 100ml kefir
Week 2: 2 tablespoons of flaxseed flour and 100 ml of kefir
Week 3: 3 tablespoons of flaxseed flour  and 150 ml of kefir

If you don’t find this flour on the market, then buy some flaxseeds and grind them very fine. Prepare a fresh portion every morning. Consume this mix instead of breakfast.
At the same time, you need to consume at least 2 liters of water per day. To get better results, consume water with honey.
This cleaning procedure should be done once a year.

The Organs Map From Your Face Can Reveal What Part of Your Body Is Sick


Your face can hide a true map when it comes to the diseases you may suffer in the moment or to which you are prone. Learn to read it!

1. Eyes. It could mean common problems, intestinal problems or problems with the thyroid gland. How can you read diseases in your eyes? Small irises indicate common problems, and white iris can indicate that the joints are in a degenerative condition. An iris with spots can mean the poor absorption of nutrients in the intestines. If you notice a ring of light around the iris, you need to reduce sugar and salt consumption because it indicates that you have an excess in your body. A yellowish color in the eye may indicate a weak liver.

2. The lower part of the eyes. It could mean kidney failure. Eyes and eyelids slightly swollen, indicate renal insufficiency.

3. Cheeks. It could mean a slow metabolism, low nutrient absorption, lung problems. Palsy cheeks may indicate poor metabolism and low absorption of nutrients such as folic acid and iron. In addition, your cheeks are also linked to lung function, so you need to pay more attention to breathing and consider to introduce in your routine some breathing exercises.

4. Lower lip. It could mean problems with intestines and digestion. The lower lip can provide key signs for bowel function. If brown spots appear on it, it means that you have indigestion, as well as the possibility of having parasites in the large intestine. Adding more probiotics to your diet can help.

5. Tongue. It could mean lung problems and many toxins in the body. Tongue is the first place in terms of showing internal disturbances, which is why you should look at it every morning. The circular white residue in the middle or back of the tongue indicates an accumulation of toxins in the intestines or colon, which means that it may be time for a detox.

6. Nose. It could mean blood and heart problems. The nose is closely connected to the circulatory system, so if you have rashes in that area, it means there is a problem with your blood pressure. That’s why you must have a multitude of essential fatty acids in your diet: avocado, olive oil etc.  Avoid alcohol, coffee and spicy foods.

7. Forehead. It could mean problems with biliary bladder and liver problems. Try to reduce the amount of processed foods and fat in your diet.

What Does It Mean If You Have These Three Lines On Your Hand?


The personality of a person can be deciphered by certain physical aspects. What would you say if the future can be predicted simply by observing your wrists? Do you have three lines on your wrist? You need to know that!

Esoterists and body-analysis experts claim that people with three wrist lines on their right hand, are enjoying a good life.

The first line under the wrist represents the period from 23 to 28 years, the second line the ages of 46-56 years, the third line 69-84 years, and the fourth line (extremely rare) over 84 years.

If these lines are long, it means you have a strong health and you will not face any major problems.

The second line represents the expectations of wealth. If the second line is very long, it means you will have a lot of money. If the lines are not clear and separate in different directions, financial challenges may be reported. These people have to fight a lot for their own happiness.

Moreover, people that have the fourth line, mean that they will have one love, the one that will last the whole life. If all the lines are straight, uninterrupted, it means you have a life without worries. How many lines do you have on your right wrist?

The Reason You Should Add Pepper In Your Washing Machine


We all like to buy new clothes, but also to have them in a good shape for a long time, without changing the color or texture. It happens to wear some clothes just 2 times and already notice that the color fades.

And know it’s frustrating to spend so much money on some clothing items and to wear it just 2 times. So, today I will provide you an weird, but very effective tricks to save your clothes.

I was looking for the best solution for this annoying problem and guess what I have discovered? The white pepper!

How to apply this method: add 1 tablespoon of white pepper in the detergent dose you use to wash wash your clothes. Wash the clothes at very low temperature.

You will maybe find this trick weird, but pepper strengthens the effect of any laundry detergent and is effective even in cleaning sweat stains. This can exfoliate stains from your favorite shirt, giving it a new look. So, from now on, pepper will be your ally against stains! Do not hesitate to use it!

Mistakes To Avoid When You Use The Toilet


Do you think you know everything about toilet hygiene? Are you convinced that you don’t make any mistake when you go to the toilet? Read this article to see if it’s true.

When it comes to personal hygiene, everyone has their own routine. In the bathroom, there are certain gestures adopted by everyone who are not necessarily hygienic. Here are the most common mistakes you should avoid when going to the bathroom!

1. You don’t wash your hands before: Many people make the mistake of not washing their hands before and after going to the bathroom, but this little gesture can actually keep you healthy. Indeed, hands are the main way of transmitting bacteria. Not washing them increases the risk of transmission of these pathogens that can lead to many diseases. Therefore, it’s important to wash your hands before you enter the bathroom, in order to not contaminate your intimate parts, but also after using the toilet, to eliminate any bacteria or germs that have contacted your hands. You must use soap,because the water alone will not get rid of bacteria.

2. You use a wrong posture for the defecation process: Modern toilets have been designed so you can sit comfortably. But this comfortable posture is not the most correct for defecation. Indeed, we sit in a sitting position (90 degrees angle), but this anorectal angle is not suitable for defecation and can exert great pressure on the rectum. The correct position is to sit down, like our ancestors who used Turkish toilets. With the inclined position, easier exhaust is allowed, thus preventing hemorrhoids, which are usually caused by pushing from defecation. This position reduces the need for pushing, making the process much easier.

3. You use hand dryers: A very practical invention, hand dryers are found in the most public toilets. These machines have been designed to reduce the risk of bacterial contamination in sanitary facilities, but are they really hygienic? The answer is no. Hygiene specialists have proven that hand dryers deliver more bacteria than paper towels. The results of an experiment showed that bacteria spread by hand dryers are 27 times more compared to those delivered by disposable towels.

The Fastest Way to Lose Belly and Hips Fat


Fat in unaesthetic no matter the areas where is depositing on the body. Fighting against belly and hips fat is one of the hardest things. In this article you will find out the fastest way to lose belly and hips fat.

But you also have to keep in mind that you have to make sport and have a suitable diet if you want to get rid definitely of belly and hips fat.

Scientists have revealed that belly and hips fat can be removed relatively easily by exposure to low temperatures. They accelerate fat burning by about 300%. Obviously, it is desirable to respect a healthy diet, in which will be eliminated sweets, pastries, fried foods and juices. However, any physical activity, even a daily walk for 40-45 minutes in a fast rhythm, will fasten the process of fat burning.

The Fastest Way to Lose Belly and Hips Fat

Scientists fromMaastricht University claim that fat burning can be stimulated  if you apply ice bags on targeted areas for 30-60 minutes. This process has to be repeated daily for two weeks.

In this way, skin temperature will drop, which will help transform white fat to brown fat, which is much more easier to be metabolised by the body. Although it helps to get rid very easy of the belly and hips fat, this method has a drawback: the risk of frostbite. To not experiencing this problem, remove the ice packages from your body from time to time.

Frostbites symptoms are redness and slight pain in the area where is the ice, tingling, numbness and blisters feeling. If you find that any of these symptoms, remove the packages of ice and cover your belly area with a blanket. Do not cover with anything warm and do not massage that area.

Miracle Trick to Make Matte Nail Polish


What are you doing when you have just glossy nail polish and you want to wear matte nail polish? There is a simple answer: you will apply this miracle trick and you will transform the glossy nail polish into matte nail polish without spending any money.

There is a very simple procedure and you will be pleased by the result.

Matte nail polish is more and more in trend and every girl tried it at least one time because looks very interesting.

Miracle Trick to Make Matte Nail Polish

  1. Take you regular nail polish. Choose any colour you want
  2. Apply the first layer of nail polish on your nails.
  3. Meanwhile, pour water in a pot and boil it.
  4. After fist layer of nail polish in dried, apply another layer. Make sure you don’t miss any spots.
  5. Do not wait to dry. Put your hand over the pot to catch the steam. Keep your hand in the steam for 2-3 minutes.
  6. The steam should give your nails a matte effect. Be careful to keep your hands at a pretty big distance to not burn your skin.

Magic Trick to Get Rid of Blackheads


These little black points from our face, that are called blackheads, creates us constantly headaches, especially because they are hard to remove. Blackheads are actually a visible sign that you skin has problems. Clogged pores and dead cells can make our skin look dull and lifeless.

In this article you will read about a simple magic trick that will help you to resolve the blackheads problem. Many people tried this method and it really works. I will present you step by step how to get rid of blackheads.

Magic Trick to Get Rid of Blackheads 

  1. First step is to clean very well your skin, in order to remove the dead cells that block the pores and favor the apparition of blackheads. Wash your skin using a cleaning lotion by massaging it with circular moves. This is how you will help you skin to get rid of dirt and impurities and will be ready for the next steps.
  2. Boil water in a big pan. Wait to get cold a little bit, because we want steams to lose the intensity. Cover you head with a towel, and keep your face over the steams bath. The water has to be enough warm to produce steams, but not hot, because will irritate your skin. Because of the steam bath, the pores will open and the blackheads will be easily removed.
  3. This step is very easy and everybody and do it. Mix 4 tablespoons of baking soda with 3/4 cup of mineral water until you obtain a paste. Gently rub the areas with blackheads, then apply the paste all over the face. Apply a thick layer on the affected areas. Leave it to act 10 minutes. Rinse your face with warm water.
  4. In this final step, rinse your skin with cold water, to close the pores. Your skin will be clean and shining.

If you are allergic to baking soda, do no use this treatment.

Get Rid Of Acne In 3 Days With A Miracle Recipe


Acne is an inflammatory skin condition. This is manifested in several ways. Definitely you have seen many people who have different pustules, papules or just inflamed spots that we call pimples. Acne is a very common among teenagers and beyond. It is known that acne can also affect mature people.

Acne is a dermatitis, a skin condition caused by clogging of pores due to the increased sebum secretion. Sebum and dead skin cells favors bacterial infection that infiltrates the skin, inflamed follicles and causes blackheads and pimples.

In this article you will find out how to get rid of acne in 3 days with a miracle recipe. You will learn how to prepare a cream based on green salad.


– 2 leaves of green salad

– 1 teaspoon of baking soda

– 300 ml of water

– 2 teaspoons of honey

How to prepare it: Wash well the salad leaves. Chop them and put them in a kettle. Pour water and heat it at low fire. Leave the water to boil for 60 minutes. Then, separate the liquid part from solid part. Leave the resulted liquid to get cold. After is cold, mix it with honey and baking soda until become homogeneous. Transfer the liquid in a bottle and keep it in the fridge. Before you go to sleep, apply this liquid on your face, especially on the areas affected by acne. Leave it to act overnight. In the morning, wash your face with warm water. Repeat this procedure 3 days in a row and will get rid of acne.

Green salad is a wonder for our skin. It helps you to get rid of acne and have an impeccable skin. Green salad is rich in vitamins A, C, E, B1, B2, B3 si B6 and also contain calcium, magnesium,  iron and copper.

How to Get Bigger Breast Naturally


To have a bigger breast is one of the most desired things nowadays. Probably many times you desired a bigger breast, but without to use chemical treatments or to do expensive surgeries. Fortunately, today you will find how to get bigger breast naturally.

Worldwide, billions of women suffer from lack of self-confidence because of the believe that their breasts  don’t have adequate size and firmness. If you are part of them or you simply want to look better, try the tips below.

  1. Milk and Papaya Juice Shake

Studies shows that an excellent method to get bigger breast is to drink milk mixed with papaya juice. Vitamins from this shakes are responsible for this change, but only if you drink daily this shake. And best part is that it’s  very healthy and has a delicious taste.

  1. Increase dose of estrogen

Soy, dairy, flaxseed, barley and apples are foods that contain estrogen, which studies have shown that enhance breast size. Daily consumption of such foods should show you results after 12 months.

  1. Solutions based on plants

– fennel – rich in estrogen, is used for centuries to help breast growth.
– fenugreek – the key ingredient is diosgenin, a phytoestrogen that mimics the effects of estrogen.
– yamul wild (Wild Yam) – a root that grows in South America, is an excellent natural alternative for hormone therapy medication.

  1. Sport

Pectorals are located just below the breast tissue, and if you do exercises for that part of your body, you will have beautiful breasts and firm.

  1. Massage your breast

Breast massage is a very healthy and safe for a bigger breast. Rub your hands together until warm, then apply them on the breasts. With your right hand, make circular movements in clockwise and  with the left hand in the opposite direction. Make moves between 100 and 300 in the morning and after 30 days you will see the results.