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Simple Masks To Get Rid Of Blackheads

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No matter what is your age or how much you take care of your skin, blackheads can occur to anyone and they are not a pleasure. If you are facing with this problem frequently, here are three recipes based on  products that you find them in your kitchen and  can help you get rid of blackheads.

1. Milk and lemon juice

These two ingredients are rich in antioxidants and will help to cleanse the pores and all impurities that can cause blackheads and acne. The cleaning substance is prepared by adding in a glass warm milk and a few drops of fresh lemon juice. Apply the lotion on clean skin and gently massage a few minutes, then leave it on for about 10 minutes. Finally, rinse your face with warm water. This lotion can be used every time you need to get rid of blackheads.

2. Yogurt and orange peel

Citrus can do wonders for your skin, so you can add them with confidence in your beauty routine. To prepare this mask, mix two tablespoons of finely chopped orange peel with four tablespoons of yogurt. Mix until you get a homogeneous substance. Apply the paste on your face and massage with circular movements at least 2-3 minutes. This mask is excellent for the skin with lack of vitality.

3. Corn and vinegar

These ingredients that you can find in every household have an amazing effect on the skin. To create this wonderful mask, mix two tablespoons of corn flour with two teaspoons of vinegar. Apply the paste on your face and leave it for 15-20 minutes. Then rinse with warm water. You will see that this is one of the most effective solutions to get rid of blackheads.

Mistakes You Shouldn’t Make After Sunbathe

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Sun exposure can be healthy, but also can be dangerous for our skin. I know that everybody want to have a beautiful tan in summer time, but it is important to know how to take care correctly of your skin. In this article you will learn about the mistakes you shouldn’t make after sunbathe.

Sun’s UV rays are passing through the epidermis and reach the deeper layers of skin. They stimulate the natural production of vitamin D, and the pigment that gives the brownish color to the skin. We name this process of pigmentation, bronze.  Bronze is actually a natural shield  of the skin against harmful UV rays.

Experts recommend sunbathing in the morning or in the evening when the sun’s harmful effects are smaller. Also, it is compulsory to use sunscreen every time you sunbathing.

How to treat our skin after sunbathe? 

  1. Delicate cleaning, without scrubs

After sunbathe, our skin is sensitive, is easily irritated and  can be dehydrated. When you take a shower, use moisturizing lotions and shower oil that calm the skin after sunbathe. You can use natural oils like olive, almond etc oil. Apply it on your skin, leave it a couple of minutes, then rinse it with warm water.

Not recommended products: Exfoliating gels, gels or soaps that dry the skin;

  1. Avoid irritating cosmetic products

Because the skin is sensitive and dehydrated after sunbathe, is it not recommended to use cosmetic products that contain alcohol or perfume. Both alcohol and perfume are irritating and predispose the skin to dehydration. There are recommended to use hypoallergenic cream that are moisturizing the skin.

  1. Moisturizing lotion  “after sun”

Moisturizing lotion  “after sun” are specially designed to not contain alcohol or other irritating ingredients.  These lotions are richer in fat than the usual ones, restoring skin’s protective lipid film.

  1. Waxing after sun- recommended methods

After sunbathe, is not recommended remove your hair using wax, blade or any other method that involves compromising lipid film of the skin. You can use hair removal creams or foam, and then use moisturizer or soothing,  and refreshing sprays.

10 Incredible Curiosities About Nails!

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Our nails suffer much during the day: either you bite them or weaken them with all kinds of detergents and soaps we use. Even if you wear them short, sharp, colored or maintain the gel on them, nails are an important part of our look of.

In antiquity, manicured nails were reserved for the upper classes, then, over time they have become a way of expression of the feminine and creativity. Currently there are many options to decorate our nails, depending on our personality and budget. But a classic style, such as French or red coral, will never become old-fashioned!

I this article you will find out 10 incredible curiosities about nails!

10 Incredible Curiosities About Nails!

1. Nails grow on average 3.5 millimeters per month! There are several factors that can interfere in the growth of the nail, such as lack of some vitamins or calcium, but also the presence of a liver disease or chronic diseases. A nail grows completely in 5 months.

2. Hair and nails are made of the same protein, keratin. The nails from the hand usually grow faster than those from the feet.

3. The men’s nails grow faster than women’s nails.

4. Nails grow faster in summer time. The organism produce more Vitamin D after sun exposure. This vitamin plays an important role in nails growing.

5. It is not recommended to cut our cuticles. Cuticles act as a seal that protects nails, so it is advisable not to cut them and apply a moisturizing oil from time to time, especially if you clean dishes manually.

6. Nail shape and hardness are influenced by genetic factors. So you can easily inherit nails mother with  problems such as peeling or striations.

7. If you constantly bite your nails is a very bad habit. It can be a twitch that signals the presence of anxiety. Nail biting is a condition.

8.  Manicure is an old practice, dating back to ancient Egypt! Cleopatra and Nefertiti were coloring their nails with henna, and in China during the Ming Dynasty (XIV – XV), the royals used a mixture of oils, waxes, resins and pigments to color the nails.

9. In the modern period, manicure began to be a common practice. In the 20s women began to use machine Treated as a nail offering enhanced brightness. The first commercial nail that had a formula based on pigments was released in 1932. After that, the range of colors became increasingly varied.

10. Leuconichia is the official name used for white spots appearing on the nails. Contrary to rumors, they  doesn’t indicate a lack of calcium, they indicate a problem with your liver.

Best Program for a ROUND BUTT AT HOME

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Every girl desire to look perfect for the summer and also to have a round and beautiful butt. There are many exercises to obtain a round butt at home, but not all of them are very effective. Today I will present you a program for a round butt at home that will help you to have the perfect butt.

It is important to be persevering and work constantly. Also, you have to be aware of what you are eating. Before you start these exercises, I recommend you to warm your muscles.

The exercises from this program are divided in 2 groups. Do every exercise for 1 minute.  In order to see good results, you have to repeat the program minimum 2 times in a week ( ideal would be 3 times per week).

SET 1

– 1 minute of jump squats

– 1 minute of back lunges with leg lifting to your chest ( 30 seconds for every leg)

SET 2

– 1 minute of ” skater” exercises. Stay straight, lift your leg and start to draw semicircles

– 1 minute of horizontal lunges. Make sure when you execute the lunge, thee feet should form an angle of 90 degrees. Push the heel and foot. You should not feel pressure on your knees, but you should feel the buttocks and thighs work

SET 3

– 1 minute  of sumo squats. This is a squat with legs far beyond the shoulders. You should keep the tips directed at about 45 degrees. Let yourself down until your thighs reach at least at parallel  level to the ground

– 1 minute of lifting your leg behind, while you are staying in your knees. Tighten your abs and buttocks  while doing this exercise

SET 4

– 1 minute of “sitting” on the wall. It is an exercise of balance that will activate the buttocks and thighs. You’ll feel them burn and you will feel how your muscles contract. It is one of the most effective exercises

– 1 minute of butt lifting in Pilates style. Stay on your back. Keep your back on the ground and lift your butt. You can keep both legs on the ground or you can execute this exercise by lifting one leg.

Get Rid Immediately Of Blackheads Using 2 Ingredients

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It’s hard to remove blackheads and there are many methods in order to do this unpleasant activity. I strongly recommend the natural methods, not the chemical ones. Find out an effective method to remove immediately blackheads using 2 natural ingredients. You will be pleased of the results and you will repeat this activity!

Blackheads and white ones are known as comedones. They have to be treated, even if is not so serious problem as pimples. They are found in a big number on the face or shoulders. Acne affects people of all ages, both sexes and all ethnicities. Over 85% of adolescents and approximately 35-40% of adults suffer from time to time of acne. Acne is divided into two categories: pimples or blackheads or whiteheads and cysts.

The biggest mistake is to squeeze your blackheads with your fingers: the skin will be affected and more susceptible to bacteria attack. So, try this amazing recipe to get rid of blackheads and whiteheads.

Get rid immediately of blackheads using 2 ingredients

Ingredients:

– milk

– lemon juice

Procedure: Heat the milk. Pour the warm milk in a glass. Add few drops of fresh lemon juice over the milk. Mix the ingredients. Apply the obtained lotion on your skin, by massaging it for a couple of minutes. Then, leave it to act 10 minutes. Rinse your face with warm water. You will notice that the blackheads and whiteheads disappear immediately. You can use this lotion anytime you want to remove the blackheads and whiteheads.

These two ingredients are rich in antioxidants and help to clean the pores and the impurities from the skin, that can cause the apparition of blackheads and pimples.

How to Test Your Allergies at Home

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Term allergy was invented by the viennese pediatrician Clemens in 1906. The viennese doctor noted that the physical effects on his patients were associated with extern allergens like dust, pollen, certain foods etc. A big number of people are not aware of the problems that an allergy can cause.

This is why many of these disorders are often caused by food allergies, including obesity, fatigue, dizziness, high blood pressure, asthma, constipation, depression and many others.

There is on the market some expensive test that identify your allergies or you can g to the allergist, to make a complex test, of course, everything surcharge. Before to spend a lot of money on these 2 types of allergy test, I suggest you to try to test your allergies at home.

You can test drinks and foods by using the method that I will present you. During the test you have to be relaxed and completely healthy ( without infections, cold etc.). At least 4 hours before the test you shouldn’t eat. Given this reason, it is indicated to make the test in the morning.

How to Test Your Allergies at Home

For this test you will need: a mechanic clock or a device that measure your pulse and the food that you think you are allergic of.

  1. You have to stay on the back and relax. Stay very calm for 5 minutes and then take your pulse during 60 seconds. It is indicated to measure your pulse at your wrist base. After you take your pulse, note its value.
  2. Relax again for 5 minutes and then take a bite from the food you want to test but do not swallow it.
  3. After 60 seconds take your pulse again for 1 minute. You have to keep the food in your mouth the whole time. Be sure you do not make any move during this procedure and you are very relaxed.
  4. Compare de results before and after you eat.
  5. If the pulse grew more than 5 beats, the conclusion is that you are potentially at that type of food.

If you are a smoker, do not smoke 2-3 hours before you take the test.

How to Lose Weight with Water Therapy

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Water is a quintessential source of our lives. You can benefit from several things drinking fresh water. As we know, our body is composed of 2/3rd of water. So, it is recommended to gulp a glass of water now and then to keep your body hydrated.

However, we never realized the treating ability of water for diseases until a few decades ago. Here, we’ll learn how it will help lose your body weight. Yes, you read it right! With water therapy, you can control or lose your body weight.

Control our weight and moreover to lose weight, is not one of the easiest things. Stop using different diets when you can lose weight just with water. So, find out how to lose weight with water therapy.

How to Lose Weight with Water Therapy

Steps for your water therapy:

  1. When you’re awake from a sound sleep it is essential that your mind is fresh and trouble-free
  2. Before you head to the bathroom, drink 400-600 ml of clean drinking water.
  3. You can now brush your teeth, but it is important not to eat anything for about 40-45 minutes.
  4. We understand that you’ll be hungry in the morning, but it’s important to wait for the specified time before munching your breakfast.
  5. You will attain best results if you keep away from drinking anything for 2 hours after your regular meals.

You’re now left to wonder how long you must continue the therapy before seeing any considerable results. Typically, you’ll benefit from the therapy after you do the steps for about 2-3 months. Adding a pinch of salt to the water you consume will help you stay hydrated. Because, salt ensures your enough water content in your body. However, it is of utmost importance that you consult your doctor before doing adding salt. People ailing from high blood pressure must refrain from adding salt.

What Happens if You Put Coffee on Your Hair!

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In this article you will find out an amazing trick and exactly, what happens if you put coffee on your hair. If you have brown hair and its colour is faded, there is a simple and rapid trick through you can obtain again your hair colour and make it beautiful and shine.

All you need is only one ingredient, the tricks in very easy and everybody can apply it at home. Another benefits of this tricks is that is natural and very cheap. Let’s find out more information and the full procedure:

What Happens if You Put Coffee on Your Hair!

– All you need is coffee

– Prepare a normal coffee in a kettle

– Leave it to cool

– Wash your hair normally

– Pour the coffee on your hair and leave it to act 20 minutes

– After 20 minutes, in order to fix the colour better rinse your hair with water, or rinse it with water mixed with vinegar.

– You will be very pleased by the results because your hair will have an uniformed colour, will be shiny and silky.

– This procedure is less invasive because natural colorants do not damage the hair.

Cleopatra’s Miraculous Beauty Secrets

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Today we are gonna find out Cleopatra’s beauty secrets. Undoubtedly, Queen Cleopatra was a beauty ideal for the ancient world. In ancient Egypt everything about beauty was important. Cleopatra VII has written a book about beauty secrets. Even today the women from Egypt have a bottle of aloe plant or aloe oil. I will reveal you some  of Cleopatra’s beauty recipes

  1.  Cleopatra’s beauty secrets- Egyptian homemade anti-rid

Cleopatra was always used  natural oils on her body and face.

Ingredients:

  • 1 spoon of sweet almond oil
  • 2 drops of incense essential oil

Method: This beauty secret is a real elixir for your face. Apply this mixture of oils on your clean and wet face. You can also apply it on the neck. Gently massage you ski with these oils for 5 minutes.  Leave the oil overnight and rinse your face in the morning.  As a toner, use rose water. You will see amazing results.

  1. Cleopatra’s beauty secrets- Goat milk and honey

Cleopatra had such a beautiful skin because she used to take baths in goat milk mixed with honey. Goat milk is rich in amino acids, minerals and vitamins and helps in regenerating the skin. Honey is a miracle for body, both for external and internal use. Pour in the bathtub goat milk and honey and will see that your skin will look amazing.  Also, you can prepare a homemade toner. Mix 1/2 cup of honey with 1/2 cup of goat milk and 1 teaspoon of aloe vera. Apply this mixture on your face every night.

  1. Cleopatra’s beauty secrets- Natron scrub

Cleopatra was cleaning her face using a paste made with natron and water. The modern version of that solution is a mixture of baking soda and water.

  1. Cleopatra’s beauty secrets- Black cumin oil

In ancient Egypt was also used black cumin oil for body care. It was a precious oil, used was in the beauty ritual of the pharaohs. This oil is recommended for those with dry, sensitive and irritated skin. This oil has soothing, anti-inflammatory and revitalizing effects.

Homemade Treatments to Remove Mouth Herpes in 1 day

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Herpes is a virus that is spread through contact with an infected person ( by kissing, using the same utensils to eat or use other personal items). Herpes type 1 is compared with  infections of the mouth, lips and face in general. Herpes type 2 is a sexually transmitted disease and is manifested by sores in genital areas.

The virus can be transmitted even when wounds and symptoms are not visible. Herpes can sometimes be accompanied by fever and inflammation of the lymph nodes. After the initial eruption, the virus withdraws into the nervous system.

It can be reactivated due to stress, weak immune system, certain foods or hormonal changes. In this article you will read about homemade treatments that will help you to treat mouth herpes or oral herpes.

Homemade Treatments to Remove Mouth Herpes in 1 day

  1. Ice – helps to reduce pain and discomfort caused by herpes eruption. Put ice in a towel. Keep the ice on the affected zone for 10 minutes. Repeat this process several times per day and you will notice great results.
  2. Apple vinegar – reduce the severity of herpes eruption due to its disinfectant, astringent and anti-inflammatory proprieties. Soak a cotton pad in apple vinegar and apply it 3-4 times per day on the affected areas. You can also 1 tablespoon of apple vinegar in 1 cup of water and drink it. Again, the results will be very effective.
  3. Garlic –Garlic has anti-microbial and anti-inflammatory properties that help  to combat the eruption of herpes. Furthermore, certain components that are found in garlic have antiviral proprieties. Apply garlic on the affected area and leave it to action 10-15 minutes. Repeat this process 2-3 times per day. You can also apply garlic oil. To prepare garlic oil, boils some cloves of garlic in olive oil, until become brown. Stir the oil and use it as a natural treatment.