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Tag Archives: #body

Reasons For Unexplained Bruises On Your Body

Some people claim that they wake up with bruises without knowing the cause, but if you are in this situation is because you have very thin capillaries. Here’s what doctors think about apparition of inexplicable bruises. Pay attention to the following signs and consult a haematologist if necessary.

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6 Benefits Of Pilates Exercises

More and more persons practice Pilates. Although, at first was a way of making sport, this activity is popular for its benefits for physical and psychical health. Among the wonderful benefits of Pilates exercises are: weight loss, muscle strengthening, posture improvement and nerve disorders such as stress and anxiety.

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Get Rid Of 10 Lbs in 3 Days With Military Diet!

To get rid of extra pounds faster, you need quick results and motivation. Here’s the 3-days military diet that can help you lose 10 pounds! (This diet is for women, but men are advised to add an additional 100 calories a day as protein). Note: this diet may (or may …

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