This raw smoothie for hormone balancing is veery delicious and healthy. The key ingredient that regulates hormones product is maca powder. This plant is a great natural remedy that helps to increase the body’s metabolic functions by stimulating hormone production.
For men, Maca increases testosterone production and leads to sexual functions increasing too. For women, Maca balance the production of estrogen, progesterone and testosterone in the body. Because helps in production of hormones and in hormone balacing, specialist consider that maca is an efficient treatment for hormone disease ( like infertility etc)
Smoothie for hormone balancing
- 1 cup of almond milk
- 1 frozen banana
- 1 teaspoon of cinnamon
- 1/2 spoon of maca powder
- 1/2 spoon of honey
Procedure: Add all the ingredients in blender, except the pollen. Mix them at high speed. At final, add the pollen. How your raw smoothie for hormone balancing is ready!
Another benefits of maca powder:
- maca action in the body in order to help it to adapt to demanding situations
- strengthen the immune system and harmonizes the general functions of the body
- reduce PMS symptoms like bloating, cramping and emotional instability. For example, many women observe improvement after one week of using maca powder.
- Maca helps the endocrine system and promotes a natural production by the ovaries and other endocrine glands (adrenal, pancreas, thyroid), helping to achieve balance in the body.
- Maca doesn’t contains stimulants and offers only advantages because is rich in amino acids, fatty acids, vitamins and minerals.
- Maca is used by countless world class athletes in order to improve their energy and strength in a natural way
- Maca was known in antiquity to increase sexual desire, libido, stamina, energy and sexual performance.