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Healthy Lifestyle

How to Burn Fat on the Hips Fast

There are many situations in which weight loss can be a challenge, especially when it comes to reducing fat on the hips. Since the hips and thighs are more prone to the accumulation of fat than other parts of the body, they usually require a special attention in weight loss …

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Lose Weight – 5 Basic Rules to Lose 3 kg Per Week

To get rid of excessive weight, there is no need to follow a rigorous diet and do strenuous exercises. If you follow these five simple rules, you can lose to 3 kg per week without much effort. Everything ingenious is actually very simple! Let’s find out what you have to do:

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Best Tips on How to Reduce Belly Fat Naturally

To reduce belly fat is one of the most hardest things when it comes about our beauty.The Festive season is over and you find that your clothes seem a little tighter? Do you look in the mirror and think on how to reduce your belly fat? Belly fat makes you …

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A Beauty Marvel Hidden In Your Olive Oil Bottle

Women who live in the Mediterranean area know very well how the use of olive oil is a strategic beauty ally for them. In fact, they have been using this precious natural ingredient for centuries and they know how the use of olive oil can improve the appearance of skin …

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Natural Home Treatments For Nausea

Everyone face with nausea at some point or another. There is a common problem that can occur very often. There are many things that can cause this affection, when you eat too much, or you are too tired etc. Instead of taking pills or staying until the nausea pass, fortunately …

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Treat Your Cold Sores With Natural Remedies

Cold sores are the most common blisters that occur in and around your lips. According to a study, a staggering 90% of the Americans are susceptible to herpes simplex virus (HSV1). It usually spreads through kissing, sharing drinks, and use of others’ utensils. Initially, after the infection, cold sores break …

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Tips To Keep Your Skin Healthy During Winter

Cold, wind and humidity can serious affect our skin and it is very important to know how to take care of if during winter. In the cold season, our skin, especially on the face and hands it dries, it become irritated and red. Beside moisturising and nourishing creams with regenerating …

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5 Best ARMS EXERCISES For Women and Men

Summer is here and not only abs and butt has to looks good. Arms are very important. I know that men are paying more attention to work their arms, but women should also be more interested in this. With time passing women will see bad effects if they will not …

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Top 3 Homemade Toners

Toner has a very important role in your daily beauty ritual, because it absorbs the  excess of sebum, and removes leftover makeup and the cleanser. The toners from the market can be aggressive with your skin, so try to use a natural, homemade toner. Here are three ways that you …

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Surprising Benefits And Uses Of PINK (Himalayan) Salt

PINK (Himalayan) Salt is a pure salt, uncontaminated  and manually extracted from the mountains. It is a great alternative to regular salt because is very rich in minerals. The pink color is derived from the content of iron. When iron oxidizes, salt changes its color, varying from pink to orange or …

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